LATE SUMMER RESTORATIVE YOGA WORKSHOP
Sep
9
7:00 PM19:00

LATE SUMMER RESTORATIVE YOGA WORKSHOP

Join me for 90 minutes of unraveling and melting into your mat with long held yoga poses supported by books, blankets, couch cushions and other props found in your home. An uber-chill playlist and soothing readings will supplement your relaxation. No previous yoga experience necessary, just a desire to rest and recover.

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WINTER  RESTORATIVE YOGA WORKSHOP
Feb
27
5:00 PM17:00

WINTER RESTORATIVE YOGA WORKSHOP

Join me for 90 minutes of unraveling and melting into your mat with long held yoga poses supported by books, blankets, couch cushions and other props found in your home. An uber-chill playlist and soothing readings will supplement your relaxation. No previous yoga experience necessary, just a desire to rest and recover.

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DECEMBER RESTORATIVE YOGA WORKSHOP
Dec
18
7:00 PM19:00

DECEMBER RESTORATIVE YOGA WORKSHOP

Join me for 90 minutes of unraveling and melting into your mat with long held yoga poses supported by books, blankets, couch cushions and other props found in your home. An uber-chill playlist and soothing readings will supplement your relaxation. No previous yoga experience necessary, just a desire to rest and recover.

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SALUTE THE SUN: Moving, Breathing & Exploring 108 Sun Salutations
Aug
30
1:00 PM13:00

SALUTE THE SUN: Moving, Breathing & Exploring 108 Sun Salutations

Are you familiar with the movements of Surya Namaskar, The Sun Salutations? Come explore and discover as we create a ritual of movement moving through 108 rounds together. Who knows what this warming, energizing and inspiring sequence might reveal?

Some previous familiarity with yoga and the movement of the sun salutations is recommended.

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DEEP SUMMER RESTORATIVE YOGA WORKSHOP
Aug
7
7:00 PM19:00

DEEP SUMMER RESTORATIVE YOGA WORKSHOP

Join me for 2 incredible hours of unraveling and melting into your mat with long held yoga poses supported by books, blankets, couch cushions and other props found in your home. An uber-chill playlist and soothing readings will supplement your relaxation. No previous yoga experience necessary, just a desire to rest and recover.

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